In this episode, we present an overview of some of the most popular diets. We discuss the Mediterranean diet in detail.  Can a diet slow aging? Listen to find out! 
<a href="https://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&p=PMC3&id=3684452_ijph-42-449f1.jpg">Graphical description of the Mediterranean Diet</a>
<a href="https://academic.oup.com/ajcn/article/115/1/163/6301128?login=false" target="_blank">Higher diet quality relates to decelerated epigenetic aging</a>

In this episode, we present an overview of some of the most popular diets. We discuss the Mediterranean diet in detail. Can a diet slow aging? Listen to find out! Graphical description of the Mediterranean Diet Higher diet quality relates to decelerated epigenetic aging

In this episode, we present an overview of some of the most popular diets. We discuss the Mediterranean diet in detail. &nbsp;Can a diet slow aging? Listen to find out!&nbsp;
<a href="https://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&amp;p=PMC3&amp;id=3684452_ijph-42-449f1.jpg" rel="noopener noreferrer">Graphical description of the Mediterranean Diet</a>
<a href="https://academic.oup.com/ajcn/article/115/1/163/6301128?login=false" rel="noopener noreferrer">Higher diet quality relates to decelerated epigenetic aging</a>

007. What is the Best Diet?

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007. What is the Best Diet?

007. What is the Best Diet?