In this episode, I talk about why I take classes every day at CrossFit Palm Beach, and why I feel that it is one of the most productive hours that I spend improving our business. As a gym owner, the benefits of taking classes extend far beyond improving your own fitness and personal stress relief, although those two things can't be overlooked. Taking classes is a chance to connect with our members, improve our programming, develop our coaches, lead by example as an athlete, and help to create an in-class experience that the members and I look forward to each day.