We all prioritize our professional success over our physical health at times -- whether it's skipping lunch, forgetting to drink water because we're so busy, or sitting for hours with no break.  But often, these behaviors become habits and we don't even realize that every day, we're ignoring our physical well-being for the sake of the grind.

In this episode, we talk about why we tend to prioritize our jobs over our physical health, and what we can do to change this. Tune in for some tried and true tips on how to stay active and healthy without sacrificing your career goals!

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