Dr. Aaron Less leads a brief guided mindfulness exercise. Settle in, ground yourself, and experience this brief four-minute exercise. Dr. Aaron Less is an instructor at the Charlotte Center for Mindfulness. – 🎵 Music courtesy of Ben Sound: <a href="http://www.bensound.com/royalty-free-music" rel="nofollow noopener" target="_blank">http://www.bensound.com/royalty-free-music</a>

Dr. Aaron Less leads a brief guided mindfulness exercise. Settle in, ground yourself, and experience this brief four-minute exercise. Dr. Aaron Less is an instructor at the Charlotte Center for Mindfulness. – 🎵 Music courtesy of Ben Sound: http://www.bensound.com/royalty-free-music

Dr. Aaron Less leads a brief guided mindfulness exercise. Settle in, ground yourself, and experience this brief four-minute exercise. Dr. Aaron Less is an instructor at the Charlotte Center for Mindfulness. – 🎵 Music courtesy of Ben Sound: <a href="http://www.bensound.com/royalty-free-music" rel="noopener noreferrer">http://www.bensound.com/royalty-free-music</a>

#008 –  A Guided Mindfulness Exercise

Exploring what it means to be shaped by God rather than our culture, calendars, and checkbooks.

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#008 – A Guided Mindfulness Exercise

#008 – A Guided Mindfulness Exercise