In just 1 year, Aaron Gould lost 115 lbs, ran his very first half ironman, and made himself proud to stand next to his wife at the alter. And... if you can believe it, Aaron did all of this AFTER he started working at a delicious local restaurant. What a feat!

In this episode, Aaron and I talk about how he stayed focused on his goals, never wavering or falling off the food wagon (even with all that delicious grub he sees everyday), and why it's so important to always challenge yourself. 

He's a good guy and I think you'll really like this episode!