ADHD & Alchemy

008 - ADHD Time Management - Part 1


Listen Later

In this weeks episode I want to talk about time, time management, why time is so difficult for ADHDers and some things I have learned in how to manage time effectively so that we can show up and live in more flow and less stress.

There is more to come on this subject so look out for part 2 but for now, happy listening.

Follow me on instagram www.instagram.com/adhd_and_alchemy.com

...more
View all episodesView all episodes
Download on the App Store

ADHD & AlchemyBy Paula Hirst