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In this episode of Mind Your Mouth, Dr. Maria Florou reveals what bleeding gums, bad breath, and sensitive teeth really mean. Learn how bacterial imbalance, inflammation, and poor hygiene contribute to these issues and how to prevent them with simple daily habits.

A quick, powerful listen for anyone serious about their oral health. 🦷

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The ultimate oral health stack Dr.Maria recommends:

Water Flosser: https://geni.us/A3oaH

Xylitol gum: https://geni.us/yxuB

Sonic Tooth brush: https://geni.us/ejM6z9h

Rebounder/ mini trampoline : https://geni.us/QoSBc

Tongue scraper: https://geni.us/QoSBc

Aus Infra Red Sauna: https://hyperwellbeing.com.au/product-category/premium-full-spectrum-infrared-saunas/?ref=291

US Infra red sauna: https://sunhome.pxf.io/gOXNLB

Timestamps:

00:00:00 - Introduction

00:01:03 - Understanding Bleeding Gums

00:02:58 - The Importance of Cleaning All Tooth Surfaces

00:03:53 - Connection Between Bleeding Gums and Overall Health

00:04:25 - Factors Contributing to Bad Breath

00:05:07 - The Role of Tongue Cleaning in Oral Hygiene

00:05:49 - Introduction to Sensitive Teeth

00:06:10 - Causes of Tooth Sensitivity

00:07:57 - The Relationship Between Acidity and Oral Health