In this episode Erica shares how the limitations of perfectionism almost caused her failure to launch. Listen to her #bossformation of leveraging systems to escape busyness in order to walk in her purpose. More about Erica: she is a Health & Childbirth Educator with over 10 years of experience in public health. She has worked in various capacities creating partnerships with educational institutions, government agencies, and nonprofit organizations. Whether facilitating training or designing resources, Erica has found her niche in the ability to create and deliver meaningful content. In addition to working with organizations, Erica loves helping parents prepare for birth-day. She believes childbirth is a sacred experience and that every parent should be given evidence-based information that supports their birth preferences. Given her own birth and breastfeeding experience, she has a special place in her heart for parents who have experienced a traumatic birth and those who exclusively pump.

Erica obtained a Master of Public Health degree from Grand Canyon University and a Certificate in Nutrition from Central Arizona College. She is a Master Certified Health Education Specialist (MCHES) and CAPPA Certified Childbirth Educator (CCCE). In addition, she works with the Arizona Women, Infants and Children program (WIC) as a Breastfeeding Peer Counselor. Erica is also studying to become an International Board Certified Lactation Consultant (IBCLC). She is an Arizona native and currently lives in Phoenix with her husband and son.

If you're expecting a little bundle of joy go to www.livewellthyllc.com to connect with Erica and download the Grab & Go resources we discussed on the show.

Feeling overwhelmed? Schedule a connection call with La'Vista at lavistajones.com - you have the capacity to fulfil the vision and take care of the visionary and she wants to show you how to do both.