Karen explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food. Join the conversation on Twitter and Instagram at @shm_podcast! Link mentioned in this episode: <a href="https://www.intuitiveeating.org/10-principles-of-intuitive-eating/" rel="noopener">https://www.intuitiveeating.org/10-principles-of-intuitive-eating/</a>

Karen explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food.Join the conversation on Twitter and Instagram at @shm_podcast!Link mentioned in this episode: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

Karen explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food. Join the conversation on Twitter and Instagram at @shm_podcast! Link mentioned in this episode: <a href="https://www.intuitiveeating.org/10-principles-of-intuitive-eating/" rel="noopener noreferrer">https://www.intuitiveeating.org/10-principles-of-intuitive-eating/</a>

008: Cake in Your Backpack

A professor, a dietician, and a pastry chef walk into a bar... Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the science of food to its impact on our environment to its tastiness (or lack thereof). Grab a snack and dig into Stomachs, Hearts & Minds!

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Food

A professor, a dietician, and a pastry chef walk into a bar...Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the science of food to its impact on our environment to its tastiness (or lack thereof). Grab a snack and dig into Stomachs, Hearts & Minds!

A professor, a dietician, and a pastry chef walk into a bar... Three food experts weigh in each week on what's going on in their corner of the food world. Michelle, Karen, and Ellen dive into all of the ways food touches our lives everyday--from the science of food to its impact on our environment to its tastiness (or lack thereof). Grab a snack and dig into Stomachs, Hearts &amp; Minds!

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008: Cake in Your Backpack

008: Cake in Your Backpack