We All Have Something

008: Can You Prepare For A Personal Crisis?


Listen Later

Where I grew up, we had fire-drills in school.  Meaning, we would practice what we should incase of a fire in the building, so if or when a real fire broke out, we would know what to do to stay safe.  Being prepared for emergency situations allows us to navigate the situation a little more gracefully and, hopefully, with minimal challenges.

What if we did the same thing for a personal crisis? What if we had a real conscious thought to create a list of things we can do to better take care of ourselves when a personal crisis occurs?  In this episode of We All Have Something, I look further in to the practice of mentally and emotionally preparing for a personal crisis so we can move through them with grace and minimal challenges. 

Thank you for joining me here on We All Have Something.  If you wish to connect with me further:
Website: www.CoachRickSchwartz.com
YouTube: https://www.youtube.com/rickschwartz
Instagram: https://www.instagram.com/coach_rick_schwartz/
Facebook Page: https://www.facebook.com/CoachRickSchwartz/

Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

...more
View all episodesView all episodes
Download on the App Store

We All Have SomethingBy Rick Schwartz

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings