Samantha is joined by Rachael Speegle to discuss how cannabis can help us sleep better and wake up with more energy. Rachael Speegle is the Co-Founder and CEO of the Verdes Foundation, a cannabis cultivator and distributor in New Mexico.

TOPICS INCLUDE:

• Rachel's early negative associations with cannabis
• Witnessing the healing power of cannabis
• Society's growing sleep problems
• How THC and CBD affect our sleep
• Cannabis for falling asleep
• Cannabis for staying asleep
• Moderation–using the minimum effective dose
• Tips for better sleep
• Risks when taking cannabis at night
• And other topics...

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RESOURCES MENTIONED:
www.verdesfoundation.org

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DISCLAIMER:
This podcast DOES NOT PROVIDE MEDICAL ADVICE, and it is not intended to be a substitute for medical advice. All product information discussed is coming directly from  brands and experts and it intended to provide information that can be utilized at your own discretion.  The name 'But What Do I Buy?' speaks to a moment of consumer decision-making, it is not to be taken literally, we are not making personal suggestions about which products you should buy.