In this discussion with performance coach Angie Byrd we dig into why we don’t connect with ourselves and what we’re missing. And we also discuss how we can create self-connection practices and their immense benefits.

008: Connecting with Self with Angie Byrd

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.

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008: Connecting with Self with Angie Byrd

008: Connecting with Self with Angie Byrd

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