"Members discuss this challenge of determining “how much” in exercise prescription. Are there lessons to learn from pharmacology? How can exercise professionals first determine and then safely stay within the “therapeutic window” when dosing exercise." Meeting Date: 3/18/15 - Attending Members: Harrison Bernstein - Alison Blake - Jon Greenwich - Steve Pazan - Patrick Rahm - Johannah Zabal

"Members discuss this challenge of determining “how much” in exercise prescription. Are there lessons to learn from pharmacology? How can exercise professionals first determine and then safely stay within the “therapeutic window” when dosing exercise." Meeting Date: 3/18/15 - Attending Members: Harrison Bernstein - Alison Blake - Jon Greenwich - Steve Pazan - Patrick Rahm - Johannah Zabal

"Members discuss this challenge of determining “how much” in exercise prescription. Are there lessons to learn from pharmacology? How can exercise professionals first determine and then safely stay within the “therapeutic window” when dosing exercise." Meeting Date: 3/18/15 - Attending Members: Harrison Bernstein - Alison Blake - Jon Greenwich - Steve Pazan - Patrick Rahm -&nbsp;Johannah Zabal

008 – Dosage

The National Fitness Junto (NFJ) is a club of mutual improvement for health, wellness, fitness, nutrition, therapy, and sports business professionals. Members gather to exchange knowledge and ideas, debate issues, and support and improve all the practices and businesses that the NFJ can influence. Investigating and discussing a wide range of topics to further understanding, promote curiosity, spur creativity and improve their standards of practice has been the goal of many of their collaborations. An enthusiasm to invite other open-minded professionals to join them in this pursuit is what inspired the creation of the NFJ Podcast.<br />

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The National Fitness Junto (NFJ) is a club of mutual improvement for health, wellness, fitness, nutrition, therapy, and sports business professionals. Members gather to exchange knowledge and ideas, debate issues, and support and improve all the practices and businesses that the NFJ can influence. Investigating and discussing a wide range of topics to further understanding, promote curiosity, spur creativity and improve their standards of practice has been the goal of many of their collaborations. An enthusiasm to invite other open-minded professionals to join them in this pursuit is what inspired the creation of the NFJ Podcast.

The National Fitness Junto (NFJ) is a club of mutual improvement for health, wellness, fitness, nutrition, therapy, and sports business professionals. Members gather to exchange knowledge and ideas, debate issues, and support and improve all the practices and businesses that the NFJ can influence. Investigating and discussing a wide range of topics to further understanding, promote curiosity, spur creativity and improve their standards of practice has been the goal of many of their collaborations. An enthusiasm to invite other open-minded professionals to join them in this pursuit is what inspired the creation of the NFJ Podcast.<br>

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008 – Dosage

008 – Dosage