In this episode of Soul Synchrony with Leesa, we delve into a behaviour many of us experience but rarely talk about: people-pleasing.

Learn how to identify the signs, understand the deeper beliefs behind it, and implement practical strategies to break free.

Leesa shares her personal story of overcoming people-pleasing tendencies, the costs of prioritizing others over yourself, and the power of setting boundaries and embracing authenticity. Tune in for actionable steps to help you strengthen your connection with yourself and create more balanced, fulfilling relationships.

What You’ll Learn in This Episode:

• What people-pleasing looks like and how to recognize it in your life.

• The emotional and energetic costs of putting others before yourself.

• How to reframe limiting beliefs and establish healthy boundaries.

• Practical exercises to help you express your authentic self.

Resources Mentioned:

• Schedule Your Free Initial Consultation with Leesa

• Free eBook: Discover & Embody Your Purpose: How to Find True Meaning in Your Life

• Follow me on Instagram: @SoulSynchrony

Next Episode:

Join us next week as we explore how to navigate life changes with grace and step into a new version of yourself.