In this episode, the ladies of Common Sense Conversations continue the conversation about holding emotions in tension. The discussion includes practical ways to practice noticing and holding various emotions, developing self-awareness, and even some resources for accepting and making space for all emotions.

Watch the original conversation here: https://youtu.be/1f1-7ZuNIco

Purchase our featured merch: https://www.commonsenseconversations.us/shop

Follow us on Instagram: https://www.instagram.com/commonsenseconversations/

Follow us on TikTok: https://www.tiktok.com/@commonsenseconversations

Visit our website: https://www.commonsenseconversations.us/