Declutter for CHANGE

008 Find Your Escape


Listen Later

Finding your escape is easier than you think.


What do you do to clear out your mental and emotional clutter?


Do you go for a run/ walk?

Workout?

Dance?

Journal?

Or are you like me and enjoy cleaning your external physical environment to clean your internal environment? There is no wrong way. This is finding something that you do to be "in the right now" so the subconscious stuff can come into your conscious mind for you to heal, or act upon to move forward in life.


Check out the show notes at www.declutterforchange.com/find-your-escape

MORE INFO: ⁠⁠https://www.declutterforchange.com/links/⁠⁠If you have any questions or stories you'd like to share, please email [email protected] or find me on Instagram ⁠@DeclutterForChange⁠.

...more
View all episodesView all episodes
Download on the App Store

Declutter for CHANGEBy Heather Clark

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings