Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.

In this episode, host Dr. Jen Cottam is joined by Kayleigh Laverick, social entrepreneur and founder of Mama Social Co. Kayleigh shares her story of experiencing postnatal depression and trauma following the birth of her second child, and how one walk and a Facebook post became the start of a powerful movement.

Kayleigh reflects on how therapy, meditation, and community helped her recover, and how Mama Social Co supports over 60,000 parents through meaningful social experiences.

Visit Talk Works: talk-works.org.uk

Connect with Jen: LinkedIn: Jen Cottam

Connect with Kayleigh: LinkedIn: Kayleigh Laverick

Visit Mamma Social Co: https://mammasocialco.com/

Visit PANDAS Foundation: https://pandasfoundation.org.uk/how-you-can-help-us/