Some goals are easy to write down, they have clear defined outcomes.  However, goals for feelings, such as confidence, or for perceptions such as relationships or expectations are much harder to articulate.

In this episode, Rob explains to Richard how you can use a benchmark withing SMART to create clear simple goals around these harder to define areas.

 

 

 

Find out more about Thinking Focus and the work we do to help people get out of their own way at www.thinkingfocus.com