Wouldn't it be great to wake up every day feeling energized and excited to step into your life?

And how cool would it be to go to bed at night feeling like you squeezed the most juice out of that day as you go bed with a big smile on your face and a full and grateful heart?

Well, it's ok if right now it's hard to even imagine that happening.

But it is possible and in this episode our guest Jennell Evans, an authority on Emotional Intelligence & Mindfulness,  shares how a health crisis which landed her in the Emergency room was the wake up call she needed from The Universe to take control back of her life and get her MOJO back.

In Part 1 Jennell reveals how just making a few small changes in your life can be the catalyst to go from a life where you feel overstressed, overwhelmed and feel like you're going through the motions to living a life where you feel energized, excited and full of purpose and passion.

Here's some highlights:

5:00   What MOJO really is and why you lose it and have a hard time  getting it back

8:49   Why you need to know about the Toxic Trickle, how it's depleting your energy and how it could be putting you in danger for a major physical or emotional breakdown

12:00   Jennell reveals how losing her focus and putting herself last caused her to land in the Emergency Room and how it made her realize that she needed to make some changes immediately

16:45   How taking just a few minutes each day is the first step to improving your energy, outlook and getting your MOJO back

18:45   Self-care is really Self-preservation

21:15   The "Emotional Cushion" and how you can use it to get more calm, decrease your stress and raise your energy

24:10   How to get your MOJO back and feel like a completely new person in just a few months

And more...

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We always love to hear from you! Be Blessed!