In this episode of Masters of Innovation, Alex Karim sits down with Simon Reynolds, distinguished Strength and Conditioning Coach and Sports Therapist with over 25 years of experience in human performance.

Simon and Alex first met during Simon's 14-year tenure with the prestigious McLaren Formula One Team, where he played a crucial role in guiding drivers to 18 World and European Championship victories.In this episode Simon explores elite athlete development and shares invaluable insights into high-performance strategies and the psychological demands of competitive sports.

Find Simon on Instagram Below:

https://www.instagram.com/formulatoperform/

Follow Alex using the below links:

LinkedIn: https://www.linkedin.com/in/alex-karim/

Instagram: https://www.instagram.com/alexkarim404/

YouTube: https://www.youtube.com/@alexkarim404

TikTok: https://www.tiktok.com/@alexkarim404

Website: https://alexkarim.com/