You hear it all the time…”Drink more water!” However, how serious are the implications if we don’t drink enough? Can your skin and/or eyes indicate your level of dehydration? Did you know you can “eat” your water??? Join the fun as Jennie & Aiyana dive into the effects of dehydration, what you can do to stay hydrated, and fun things to make your water more exciting...if you aren’t already excited by water! As it becomes a theme in the 2HC episodes, which one of the hosts shares a little TMI? These two are a riot!