In this episode Sam puts Jackson on the hot seat, asking some powerful questions and illuminating Jackson's personal triumphs and pitfalls.  We hope you find relate-ability in Jackson's authenticity as we delve into how Mindfulness has altered many facets of his life.
Questions explored in this episode:
How have your relationships with friends and family changed since beninning the practice of mindfulness?
In the past couple of years, how has your relationship with fear changed?
What are your three most influential books for you spirituality and growth that you've read?
Describing a recent 'Aha' or 'Insight' experience that you've had which has benefited your mindfulness practice.
What do you struggle most with in life at the moment and how does mindfulness help you deal with it?
How have your values changed since emphasizing a more spiritual approach to life?
MINDFULNESS CHALLENGE presented by Sam:
This week we're focusing in on Active listening.  Often in conversation, we want to make the conversation about is.  In doing so, we sacrifice being of service to listening to others  and solidify a sense of self when we're constantly trying to have our say.  In the following week, try to remain mindful enough in conversations to catch yourself wanting to speak in such a way and instead engage in listening as a priority.