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008 | Jannell MacAulay | Utilizing a 'mindful minute' to find your badass warrior's edge
This week in the forge, we talk with retired Air Force pilot, Dr. Jannell MacAulay. She is the founder of "Warrior's Edge," which provides mental skills training to military, first line responders and anyone in a high stress environment. We talk about how you can unlock your "badassery" and find your warrior's edge by doing some of the mental push ups she prescribes. Her philosophy is that we need to exercise our minds to make them strong just as we do our physical bodies. You'll enjoy this fascinating discussion where we even break a rule, or two. Don't miss this one!
About Jannell
Dr. Jannell MacAulay is a combat veteran who served 20 years in the US Air Force as a pilot, commander, special operations consultant, and professionalism instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. She continues to consult within the US government and corporate America delivering keynotes and a high-performance warrior mindset training program, called Warrior’s Edge, which she developed with Pete Carroll of the Seattle Seahawks and Dr. Michael Gervais, a high performance sports psychologist. She is a graduate of the US Air Force Academy, has a Masters Degree in Kinesiology from Penn State University and a PhD with work in the field of strategic health & human performance. Dr MacAulay is a TEDx speaker, certified wellness educator, yoga instructor, mindfulness researcher, and holds a certificate in plant based nutrition. She is a mother of two, military spouse, and a combat veteran with over 3000 flying hours as a pilot in the C-21, C-130, & KC-10 aircraft. Dr MacAulay is on a mission to help individuals excel in high-stress and rugged environments, by showing them how to lean into each moment to find their best selves.
TED talk, "How to Achieve High Performance Under Stress"
About Warrior's Edge
https://competetocreate.net/warriors-edge/
It is imperative to prepare our military with the mindset skills to not only fundamentally transform their individual lives post-duty, but to function as mental pre-hab in preparation for the necessary physical and mental stressors of active duty. It is time to transform the third largest organization and employer of our country from the inside out. Compete to Create has partnered with Dr. Jannell MacAulay, Lt Col USAF retired (combat pilot, military operational commander, and performance specialist) to bring their Finding Your Best training to the various military, government and first responder branches.
Calling back to the traditions of the ancient warrior, where a disciplined mind enabled smart and contemplative split-second decisions, scientifically researched and evidence-based mindset skills can fill a vital training gap and ensure each individual human weapon has the psychological flexibility to excel both personally and professionally to reach their full potential. Warrior's Edge provides the essential psychological tools to train one’s mind and command your thoughts under stress— no matter which arena you are in.
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By Ronald Duren Jr
4.9
1414 ratings
This week in the forge, we talk with retired Air Force pilot, Dr. Jannell MacAulay. She is the founder of "Warrior's Edge," which provides mental skills training to military, first line responders and anyone in a high stress environment. We talk about how you can unlock your "badassery" and find your warrior's edge by doing some of the mental push ups she prescribes. Her philosophy is that we need to exercise our minds to make them strong just as we do our physical bodies. You'll enjoy this fascinating discussion where we even break a rule, or two. Don't miss this one!
About Jannell
Dr. Jannell MacAulay is a combat veteran who served 20 years in the US Air Force as a pilot, commander, special operations consultant, and professionalism instructor. With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military. She continues to consult within the US government and corporate America delivering keynotes and a high-performance warrior mindset training program, called Warrior’s Edge, which she developed with Pete Carroll of the Seattle Seahawks and Dr. Michael Gervais, a high performance sports psychologist. She is a graduate of the US Air Force Academy, has a Masters Degree in Kinesiology from Penn State University and a PhD with work in the field of strategic health & human performance. Dr MacAulay is a TEDx speaker, certified wellness educator, yoga instructor, mindfulness researcher, and holds a certificate in plant based nutrition. She is a mother of two, military spouse, and a combat veteran with over 3000 flying hours as a pilot in the C-21, C-130, & KC-10 aircraft. Dr MacAulay is on a mission to help individuals excel in high-stress and rugged environments, by showing them how to lean into each moment to find their best selves.
TED talk, "How to Achieve High Performance Under Stress"
About Warrior's Edge
https://competetocreate.net/warriors-edge/
It is imperative to prepare our military with the mindset skills to not only fundamentally transform their individual lives post-duty, but to function as mental pre-hab in preparation for the necessary physical and mental stressors of active duty. It is time to transform the third largest organization and employer of our country from the inside out. Compete to Create has partnered with Dr. Jannell MacAulay, Lt Col USAF retired (combat pilot, military operational commander, and performance specialist) to bring their Finding Your Best training to the various military, government and first responder branches.
Calling back to the traditions of the ancient warrior, where a disciplined mind enabled smart and contemplative split-second decisions, scientifically researched and evidence-based mindset skills can fill a vital training gap and ensure each individual human weapon has the psychological flexibility to excel both personally and professionally to reach their full potential. Warrior's Edge provides the essential psychological tools to train one’s mind and command your thoughts under stress— no matter which arena you are in.