When's the last time you had a conversation without scrolling through your phone? Went on a walk without taking a dozen photos for social media? Our devices now dominate much of human interaction and distract us from living in the moment.

Is tech addiction interfering with happiness or your kids' development? Tune in to learn why slowing down and enjoying life device-free is so essential - and how to make space for meaningful moments without constant interruption. The time for living purposefully is now.

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