In today's episode, we get into some technical mishaps, the pros and cons of electric cars, and whether they're really saving the planet. Then, we talk about personal growth at a breathwork retreat in Denver, the mental traps of perfectionism, and why waiting for things to be perfect is a waste of time.

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Takeaways

-Technical difficulties can feel trivial compared to real problems.

-Electric cars present both convenience and inconvenience.

-The environmental impact of electric cars is complex and often overlooked.

-Denver has experienced significant growth, impacting its culture and lifestyle.

-Immersive retreats can lead to profound personal growth and transformation.

-Breath work can facilitate emotional release and healing.

-Different breathing techniques can yield varied emotional and physical responses.

-Perfectionism can hinder creativity and progress in business.

-Taking action is more important than waiting for perfection.

-Building skills and confidence can start with the resources you already have.

Chapters

00:00 Intro

02:31 Electric Cars: Convenience vs. Inconvenience

05:41 The Reality of Electric Cars and Environmental Impact

08:18 Experiencing Denver: Growth and Personal Reflections

11:00 Retreat Experience: Immersion and Personal Growth

13:54 Breath Work: A Deep Dive into Emotional Release

16:52 The Power of Breath Work: Personal Experiences

19:41 Perfectionism in Creativity and Business

22:16 The Importance of Taking Action Over Perfection

25:12 Building Skills and Confidence in Creative Pursuits

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