Tune Up with The Moxy Gal

008: The Gift of Presence


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On this episode, we pause and do things a bit differently.As my own coach Alyssa would say, "If you want to go fast, slow down."One year into this new way of being and doing, we take a minute (or 15) to get present. It's super challenging in a volatile world where so many things clamor for our attention and energy, but being present can help us to process the mix of emotions that the last year in particular has surfaced, so that we can make new meaning and take action from a more centered pla...
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Tune Up with The Moxy GalBy Ami Valdemoro Diaz