NONE OF US ARE MEANT TO HAVE ALL THE ANSWERS-

And if that’s the case, we all need to learn how to ask for help when we need it most.

In a world today where we all think we need to be “perfect” it can be really hard to admit that we need help in the most simple of ways.

I am over the moon happy to have the one, the only, Miss Karli Sturgill on the podcast with me today talking about this extremely important topic :)

Asking for help has been the most powerful thing that I have done to overcome rough obstacles in my life.

It is the reason I am the person I am today.

I didn’t know to continue to improve on my hitting, I asked my coach to help.

I was struggling to know how to prepare for my marathon, I asked a friend for help.

I was struggling mentally, I asked a therapist for help.

I didn’t understand what the teacher was going over in class, I asked them to explain it again.

I didn’t know how to make a pot roast- I asked Google.

ALL OF THIS HAPPENED AFTER GIVING MY BEST EFFORT TO FIGURE OUT HOW TO FIX MY PROBLEM ON MY OWN- (very important step)

Scared to ask the question?

Do it anyway.

You will learn.

You will grow.