In this continuation of last episode's conversation about the physical layer, Rufus dives deeper into the intricate connection between belief and biology. We explore what truly happens when the body becomes sick, how collective ideas about protection and health have shaped our modern experience — including the global events of 2020–2023 — and why the body’s response is far more intelligent than we think. Rufus invites us to own our choices, take responsibility for what we consume and believe, and recognize that there is no one-size-fits-all approach to health. A transformative conversation that redefines healing, nourishment, and the wisdom of the human avatar. Enjoy!

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