<p>In this episode me and Brett discuss training when you haven't got time, blue collar workers and why strength training is so important.</p>

In this episode me and Brett discuss training when you haven't got time, blue collar workers and why strength training is so important.

#008 - Training as a Dad w/ Brett Turley

I'm Leighton - owner and head coach of Synergy Strength Studio &amp; LYTHIUM, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.

Health & Fitness

Fitness

I'm Leighton - owner and head coach of Synergy Strength Studio & LYTHIUM, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.

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#008 - Training as a Dad w/ Brett Turley

#008 - Training as a Dad w/ Brett Turley