Your hosts ask the question "What are the Top 3 distractions that can break your week?" Is it social media or too much on your plate? They also discuss finances, books they are reading, and vulnerability.

Co-hosted by Matt Campbell, Chris Chan, and Austin Rogers.

Produced by Empyre Fitness

Sound Engineering by Dusty Hamlin with Side Yard Media

Video Production by Chandler Thornton

Introduction Music: We Be The Two by Eleven and Jason D. Used with permission.