Have you thought about trying yoga, but afraid to actually walk into a class? Heather Quinn-Wagner not only gives us insights into the benefits the practice can provide in other aspects of life, but also starts the show off by taking us through some poses! We also discussed the habits you can use to become a writer and the challenges of chasing your dreams.

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    Alright - on to Episode 008!
Music by Shattervox - so awesome! Thanks to Mevio's Music Alley for sharing it.
Ready to get out of the comfort zone and thrive? Join us!