In this 2nd instalment of Grant's diagnosis story He reflects on the disease progression by remembering his stages of requiring walking aids.

A big advocate pf maintaining a positive outlook and having a reason to get up Grant remembers starting to use aids (sticks/wheelchair) before he actually needed to.  This helped with gradual easing into the change. We chatted about not 'ruminating' for too long when a negative thought pops along .... as it inevitably does.