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Learn how the F45 system works and be inspired to “start where you are” in your own fitness journey with Amy Telzrow, an everyday gal who wanted to improve her overall health and used boot camp and circuit-style fitness to do so. She’s now the co-owner of 3 area studios and making a difference in people’s lives one class at a time.
By Lisa DrakeLearn how the F45 system works and be inspired to “start where you are” in your own fitness journey with Amy Telzrow, an everyday gal who wanted to improve her overall health and used boot camp and circuit-style fitness to do so. She’s now the co-owner of 3 area studios and making a difference in people’s lives one class at a time.