Why do we feel this pressure to be things that we are not?

Today’s momtra is here to set you up with a powerful intention for the week. Take the opportunity to identify that things that you are not. And I’ll give you some help. You are not your past. You are not your mother. You are not what others think you should be. Ok, now that we’ve taken that brief moment to be in the “not,” let’s focus on the affirmative.

Using “I am…” is an insanely potent energy field creator. What we say is...is. We create our understanding of ourselves, the people around us and our reality. So let’s go into this week with clarity around who we are. Even if you don’t feel 100 percent confident in it right now...it’s the practice of putting yourself in that space. Star athletes train. Accomplished musicians practice. The same logic can apply to affirming yourself and being in a “positive” mindset. You work at it.

And feel free to come back to this momtra whenever you need a reminder of what you are and the extent of your possibilities. I’ll give you a hint: both are limitless!

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