#9 Food Allergy Awesomeness - My Heart Is Grateful

 

You might not realize this, but gratitude is a subtle but powerful emotion – one that can captivate your mind in just a matter of seconds.

 

And in this short affirmation episode, I’m helping you gently feel that transformative power.

 

So here it goes:

 

Repeat after me: MY HEART IS GRATEFUL. Say it aloud; say it again. Say it until you can feel it inside.

 

Amid the challenges of everyday life, we often forget to see, acknowledge and be grateful for the things we are fortunate to have.

 

Especially with the unwavering stare of food allergies.

 

So take your focus out of the things you lack, observe all you have, and bring your kids to witness the same. Gratitude is an effective cure for most of our worries!

 

Until we talk again, 

 

Find me online!

 

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