Welcome back to Tiny but Mighty! In today's episode, I discuss the importance of developing a fitness mindset when it comes to crushing your fitness goals. I also go into detail about one of the most important cornerstones to having a good fitness mindset, which is understanding the difference between motivation and discipline and HOW to build the skill of discipline. New episodes will be released every Monday, so be sure to subscribe to Tiny but Mighty on all of your favorite streaming platforms to make sure you never miss one!

Connect with me on Instagram! -> @divyageddam