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009 Don't always believe what you read
Exercise of the week; Burpee
Podcast; MindPump
Book; Man Up by Bedros Keuilian (Affiliate link)
Recipe of the Week; Savoury Breakfast Porridge
Thought; If a man knows not which port he sails, no wind is favourable - Seneca
If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.
It's packed full of information and advice to get you started safely on your journey.
Podcast; MindPump
Book; Man Up by Bedros Keuilian (Affiliate link)
Recipe of the Week; Savoury Breakfast Porridge
Thought; If a man knows not which port he sails, no wind is favourable - Seneca
If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.
It's packed full of information and advice to get you started safely on your journey.
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By Dave Shields Fitness
5
11 ratings
Exercise of the week; Burpee
Podcast; MindPump
Book; Man Up by Bedros Keuilian (Affiliate link)
Recipe of the Week; Savoury Breakfast Porridge
Thought; If a man knows not which port he sails, no wind is favourable - Seneca
If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.
It's packed full of information and advice to get you started safely on your journey.
Podcast; MindPump
Book; Man Up by Bedros Keuilian (Affiliate link)
Recipe of the Week; Savoury Breakfast Porridge
Thought; If a man knows not which port he sails, no wind is favourable - Seneca
If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.
It's packed full of information and advice to get you started safely on your journey.