Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner. In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD. Check out Dr. Buckner on his instagram account: https://www.instagram.com/samuelbuckner/

Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner. In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD. Check out Dr. Buckner on his instagram account: https://www.instagram.com/samuelbuckner/

Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner. In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD. Check out Dr. Buckner on his instagram account: https://www.instagram.com/samuelbuckner/

#009 Dr. Samuel Buckner: How do we actually grow muscle?

Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.

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Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.

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#009 Dr. Samuel Buckner: How do we actually grow muscle?

#009 Dr. Samuel Buckner: How do we actually grow muscle?