In this week's episode of The HERO Podcast: 

• The biggest misconceptions surrounding the causes and mechanisms behind chronic pain.
• Why the traditional treatment methods for chronic pain fail to get to the root cause of the issue (and how the functional medicine approach differs).
• The simple exercises, strategies and habits you can introduce into your life today to take control of your pain.

Shownotes, further resources and more at: http://herohealthroom.com/