Your co-hosts discuss how to deal with failure, the importance of sleep, and what should be tracked in your life. They also ask the pointed question of how are you different? Each co-host gives their thoughts on the subject and shares the next steps toward their goals.

Co-hosted by Matt Campbell, Chris Chan, and Austin Rogers.

Produced by Empyre Fitness

Sound Engineering by Dusty Hamlin with Side Yard Media

Video Production by Chandler Thornton

Introduction Music: We Be The Two by Eleven and Jason D. Used with permission.