Lauren Lovett is a vocal and dialect coach, a practitioner of somatic experiencing, and a personal mentor of mine. In this episode, we discuss developing characters, how we nourish ourselves for the longevity of the mind and body through the pursuit of acting, and so much more.

For more information on Lauren go here: http://www.speakwellus.com

For more information on Somatic Experiencing go here:

https://traumahealing.org

Follow us on Instagram here: https://www.instagram.com/actormindsetpod