Change impacts the way we experience freedom, usually feeling stuck before a breakthrough, and sometimes lost afterwards. Being disrupted does not immediately feel like liberation. Memories of the previous status quo remind us of how big the contrast is. Opinions about the current measures vary, all of us are restricted in our daily lives.

Amor Muto Discovery on Dutch Liberation Day addresses the importance of freeing your mind, exactly when you feel imprisoned. In Roberto Benigni’s movie La vita è bella(1997) we can learn how a father uses humor and imagination to protect his sons mind and life, as they are prisoners in a camp during the Holocaust.

Two tips to free your mind:

1. Drawing with your eyes closed

2. Playing with the new reality

As we all were children, tapping into that playfulness and imagination can bring us joy and laughter, great sources of energy to reload and live a balanced life.

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