Falling out of shape is a familiar story. I know I've been there many times in my own life, which is what's made me so good at getting BACK in shape. Today we talk about strategies to get you back out and expanding the possibilities to give you a more exciting life. For the first 30 minutes we discuss the importance of being in shape with our own real life stories, and what it can allow you to do -- and in the last 30 minutes we talk about real strategies that you can start putting into practice today to get back in shape as quickly as possible to get back out there.