<p>Do you know how to have more energy? More mental energy? Nope, it’s not caffeine and more sleep (although more sleep is awesome!) It’s all about discovering and enhancing your energy sources based on your own, personal temperament. In this episode, I give you a 10-question energy quiz to help you determine how to get more energy.</p>

Do you know how to have more energy? More mental energy? Nope, it’s not caffeine and more sleep (although more sleep is awesome!) It’s all about discovering and enhancing your energy sources based on your own, personal temperament. In this episode, I give you a 10-question energy quiz to help you determine how to get more energy.

009: How to Have More Energy

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life.

An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. 

Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life!

Learn more at https://AnnVertel.com

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Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life. An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life! Learn more at https://AnnVertel.com

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009: How to Have More Energy

009: How to Have More Energy