re.love® with Dr. Ezzie Spencer

009 How to Navigate Emotional Triggers in Dating


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Remember in SATC when Carrie would wake up panicked in the middle of the night when she was dating Aidan? 

 

She landed on the fact her relationship was “too good” 

 

… and promptly blew it up with a Big affair.

 

Have you ever sabotaged a great relationship?

 

I mean, I've given it a red-hot go. 

 

Why do we do it?!

 

Getting triggered by something relatively minor (even that things are stable and well!) can be a symptom of something deeper …

 

The latest podcast episode will throw light on why this happens, and includes a three-part process with heaps of practical tips to help you turn emotional contraction into emotional expansion in love.


* Postscript: after 5 beautiful years, flourishing self-love, many engagements and babies! - the re.love® program has drawn to a conclusion.

NEW BODY OF WORK:
www.ezziespencer.com

Music composed and produced by Nathaniel Koenig ©

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re.love® with Dr. Ezzie SpencerBy Dr. Ezzie Spencer Ph.D

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