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009: [INTERVIEW] Having Trouble with TIME MANAGEMENT? Play This to Learn How to Set Up Boundaries!
Hey you! In this episode, we are chatting about time management with Sports Psychologist Dr. Christine Marie Jehu. Dr. Jehu works with athletes at the University of Delaware. She also runs an online business where she helps women get fit from home in 40 minutes or less.
😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr
Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca
Business inquiries: [email protected]
Dr. Jehu's Instagram: https://www.instagram.com/therealdrjehu/
Dr. Jehu's podcast: https://open.spotify.com/show/4WPbxJmv7cJPdCDTHGmVhz?si=2f97280ccc584bf6
Energy Allocation Method: https://drive.google.com/file/d/1qGJLjr_9GkmzpFrfapTbbwkIYy83N8Kw/view
🎙Listen on Apple Podcast: https://podcasts.apple.com/ca/podcast/mindset-enthusiast/id1521163985?i=1000489298543
👉The SECRET power of IDENTITY & HOW you can create better habits for yourself: https://open.spotify.com/episode/5qOKtiUi7D6PHlY7BW8GVS?si=5b6c0e3c32864489
👉Little by little, a little becomes a lot: https://open.spotify.com/episode/7p5aHeFStzQjm3R0JdyFrp?si=7b5d68dac95c43b4
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By Lydia Amrandi
5
88 ratings
Hey you! In this episode, we are chatting about time management with Sports Psychologist Dr. Christine Marie Jehu. Dr. Jehu works with athletes at the University of Delaware. She also runs an online business where she helps women get fit from home in 40 minutes or less.
😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr
Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca
Business inquiries: [email protected]
Dr. Jehu's Instagram: https://www.instagram.com/therealdrjehu/
Dr. Jehu's podcast: https://open.spotify.com/show/4WPbxJmv7cJPdCDTHGmVhz?si=2f97280ccc584bf6
Energy Allocation Method: https://drive.google.com/file/d/1qGJLjr_9GkmzpFrfapTbbwkIYy83N8Kw/view
🎙Listen on Apple Podcast: https://podcasts.apple.com/ca/podcast/mindset-enthusiast/id1521163985?i=1000489298543
👉The SECRET power of IDENTITY & HOW you can create better habits for yourself: https://open.spotify.com/episode/5qOKtiUi7D6PHlY7BW8GVS?si=5b6c0e3c32864489
👉Little by little, a little becomes a lot: https://open.spotify.com/episode/7p5aHeFStzQjm3R0JdyFrp?si=7b5d68dac95c43b4