In this special episode, I’m guiding you through a 33-minute hypnotherapy session designed to eliminate stress and worry from your life. Whether you’re dealing with daily pressures or deep-seated anxiety, this session is your invitation to release what no longer serves you, reconnect with your inner calm, and step into a state of peace and clarity.

Find a quiet, comfortable place to listen where you won’t be disturbed. All you need to do is relax, follow my voice, and allow yourself to let go.

What you’ll experience:

A gentle induction to help you relax deeply Techniques to release stress and worry effortlessly A guided visualization to ground and centre yourself Suggestions to help you carry this calm into your daily life

Reminder: Do not listen to this episode while driving or operating heavy machinery.

Visit my website for more hypnotherapy resources: Soul Synchrony Hypnosis. Download my Free Soul Purpose eBook