This week, we explore the elements through the lens of self-care and discuss a ton of ways you can start working with them. Put simply, the elements can be viewed as building blocks for understanding how to embody cycles. Having a firm grasp on the elements helps us to really utilize the information we’ve given you this season on different practices and cycles without having to study each one individually.

We discuss:

• The 5 Elements: Fire, Earth, Air, Water & Ether
• How Kristen & Janine use elements in their personal practices
• The energy and function of each element 
• Tarot suits associated with each element
• The cycle of the zodiac through the elements
• Ideas for how to work with each element for self-care

Mentioned in this episode:

• Witch Wave Podcast - Elemental Meditation
• Jessica Dore on Twitter
• Episode 2: Everyone is Intuitive

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles