This week, Michael and Jonathan talk about our Kobudo.  What style of kobudo we train, how we got started and why we continue to train it.

Instagram: https://www.instagram.com/wayofthefist.2018/

Facebook: https://www.facebook.com/wayofthefist.2018/

Way of the Fist is brought to you by co-host Michael Hagen, chief instructor at Apex Karate Performance. Michael trains in Shima-Ha Shorin Ryu and Yamanni Chinen Ryu bojutsu. Find Michael at: https://www.instagram.com/michaelhagenkarate/ and https://www.instagram.com/apexkarateperformance/

Co-host Jonathan Seavey is the owner and chief instructor of the Kokorozashi Dojo, in Virginia, USA. Jonathan is a Okinawa Goju Ryu and Matayoshi kobudo practitioner. Find Jonathan at: https://www.instagram.com/jseavey67/