This week we are joined by Chrissy Ford (!!) an iconic and amazing digital creator, mental health advocate and the founder of FWD JOY: a bi-montly newsletter dedicated to mental health and wellness. A pisces squared energy so powerful that in an Unhinged first, we had to release this as a two part series. With the upcoming holidays, Chrissy and I strategize on how to give ourselves the gift of "NO" and set healthy boundaries with ourselves and our loved ones. We ponder over the age-old question "Are we needy or are we in need?" analyze our love languages, and unpack our very own family stones.

Don't miss the fun on this one, ciao for now x

See here to subscribe to Chrissy's newsletter -- https://fwdjoy.com/